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Aisle By Aisle

Take a trip through the grocery store to learn a few tips about making healthier food and drink choices.

Follow these tips to decrease your risk for obesity, heart disease, stroke, diabetes and cancer.

Print and take these pocket-sized shopping tips with you to the grocery store.

Choosing Healthy Beverages

Choosing Whole Grain Bread

Shopping for Canned Fruits and Vegetables

Selecting Cereal and Cereal Bars

Managing the Cookie Aisle

Choosing Dairy

Selecting Fresh and Frozen Produce

Selecting Frozen Meals

Navigating the Frozen Desserts Aisle

Choosing Meats

Shopping for Seafood

Navigating the Snack Aisle

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