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Prepare More Meals at Home |
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Wouldn't it be nice to know what's for dinner when you get home? Plan your meals in advance! |
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Shop smart by making a shopping list and make the fewest trips to the grocery stores. |
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Fix meals based on your plan and get some help from your friends and family. |
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Eat together as a family without the TV. |
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Eat Smart, Move More NC exists through the work of its many partner organizations |