Click here for a directory of farmers’ markets in North Carolina, a guide to find out what fruits and vegetables are in season and recipes for using what you purchase.
Aisle By Aisle Take a trip through the grocery store to learn a few tips about making healthier food and drink choices.
Click here to learn about joining the Eat Smart, Move More, Weigh Less program.
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Welcome to MyEatSmartMoveMore.com
Your source for tips and information to help you eat smart and move more everyday!
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