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Welcome to MyEatSmartMoveMore.comYour source for tips and information to help you eat smart and move more everyday!
Eating smart and moving more is easy with these fresh ideas you can include everyday!
Start with a small serving
Splash in the pool
Learn how to say 'no'
MyEatSmartMoveMore.com supports the Eat Smart, Move More NC movement which promotes healthy eating and active living wherever people live, learn, earn, play and pray.